Ghosting is when someone disappears from your life without warning, reasoning or justification. This can leave you feeling confused and hurt as to why someone has done this to you.
I've experienced ghosting in the past and I wanted to share with you my 5 tips on how to survive being ghosted.
1. Don't take it personally
Somebody disappearing doesn't reflect your self worth. The individual either doesn't want to deal with confrontation or figure out the situation with you. It shows the immaturity of that person.
2. Don't confront
Confronting the person won't change how they feel. If someone can't see your value then they don't deserve to be around you.
Confronting the person won't change how they feel. If someone can't see your value then they don't deserve to be around you.
3. Avoid hunting
Delete their phone number, defriend them on social media and do everything possible to avoid them until you’re fully over them and the situation.
Delete their phone number, defriend them on social media and do everything possible to avoid them until you’re fully over them and the situation.
4. Move on
Silence is a form of power and control. See it for what it is which is emotional abuse. Let it go and move on with your life.
Silence is a form of power and control. See it for what it is which is emotional abuse. Let it go and move on with your life.
5. Focus on yourself
Take your mind off from the situation and do something else. Maybe painting, drawing or watching a film. Appreciate yourself and your good qualities. Surround yourself with people who love and support you for who you are.
Bunny Hugs,
Hayley
xxx
Take your mind off from the situation and do something else. Maybe painting, drawing or watching a film. Appreciate yourself and your good qualities. Surround yourself with people who love and support you for who you are.
Bunny Hugs,
Hayley
xxx
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